Wellness in the Winter: How To Stay Active in Toronto’s Riverside This Season

With chilly temps and changing weather, it can be difficult to stay active during the winter months. But fret not, head over to Riverside and discover the many ways you can keep your body moving even during the coldest time of the year. From indoor cycling to outdoor walks, here’s where and how you can stay active this season in the neighbourhood:

Photo credit: La Femme Strong

Treat yourself to a class.

A home workout may be the most practical option but it’s nice to indulge in an in-person class now and then. Take your pick among the many options to get your workout in: La Femme Strong (655 Queen St E), Rise Cycle (672 Queen St E) and Anytime Fitness (100 Broadview Ave), just to name a few.

Photo credit: Eastbound Run Crew

Participate in a running group.

Why run solo when you can do it as a group and make friends? Joining a running club is a great way to stay active and meet like-minded people. The Eastbound Run Crew meets every Monday evening at Eastbound Brewing Company (700 Queen St E) in Riverside.

Photo credit: Riverside BIA

Get those steps in.

You can’t go wrong with a classic walk in the park, especially on those rare sunny winter days. It’s easy, convenient and most of all, free! Joel Weeks Park (10 Thompson St) is a spacious community park in Riverside that’s perfect for strolls year-round.

Photo credit: Riverside BIA

Go biking around the neighbourhood.

Burn some calories and explore Riverside at the same time? Yes, please! If you’re using your own bike, there’s plenty of bicycle pakring right along Queen East. You can also rent a bike (and easily return) at any of the three Bike Share stations located in Riverside which are available year round. Check out the map HERE. 

Photo credit: Broadview Hot Yoga

Switch up your pace.

Being active doesn’t always entail an intense, strenuous workout. It can also be a slow, relaxing yoga class from Broadview Hot Yoga (635 Queen St E) or Chi Junky (70 McGee St), or even a leisurely walk around the neighbourhood — we’re launching our series of self-guided tours called Riverside Walks, so stay tuned for that!

If you like content like this, check out the Riverside Blog regularly and follow @riverside_bia on Instagram for updates on what’s happening in the neighbourhood!

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